10 Best Online Workout Programs of 2025 With Features, Reviews & Pricing

We based our list of the best free workout apps on five key features that help users maintain a consistent and effective fitness routine. Map My Fitness by Under Armour is a great choice for more advanced users who want to create custom workouts and strength training routines. With Map My Fitness, you can choose from a selection of pre-made workout routines, or you can create your own workout routines from more than 800 exercises. You can track all your workouts by inputting your exercises, sets, reps, and duration, and new workouts designed by Under Armour trainers are added regularly. The app integrates with hundreds of wearable devices for health data tracking, and Garmin users have access to form coaching.

Custom-branded fitness apps for your fitness business

But if Nike Training Club doesn’t suit your training preferences, we found nine other great fitness apps for you to check out. MapMyFitness is unlike other workout apps featured in this roundup. GymWorkout is a great weight lifting tracker app to help you keep track of all your gym and home gym workouts.

Log Workouts

Caroline says her experience with real-time instruction was fantastic. “I feel pushed to work harder but appreciate the fact the trainers provide enough rest time to recover and catch your breath,” she says. “All of the stats and analysis that the premium version offers are impressive,” says Amanda, who is also an avid runner and triathlete.

Best Workout Apps Without Subscription by Device

“Many prenatal programs are just easier versions of basic workout programs,” she says. While iFIT is our online fitness coaching top pick for cardio workouts apps, it earns a 5-out-of-5-star rating for workout variety. You’ll be able to choose from a vast library of yoga, Pilates, strength training, HIIT sessions, mobility, and guided meditations (with new workouts added on the regular).

Identifying the Right Weight Lifting Tracking App for You

It also offers community features, challenges, and guided training plans. You get access to hundreds of workouts you can stream anytime, from strength and yoga to boxing-style and endurance sessions, all led by Nike trainers and suitable for beginners to advanced. Current guidelines recommend you aim for at least 150 minutes of moderate aerobic activity or 75 minutes of vigorous activity every week.

Health reports

Caliber also has a live community for motivation and support within the app. You can also create private workout groups with your friends. If you’re looking for extra support, you can upgrade to one of Caliber’s coaching programs that start at $19 per month with a free trial. Based on scientific studies, Seven is a workout app that can get you in shape in just seven minutes a day. It’s easy to find seven minutes in your schedule, and the workouts use only a chair, wall, and your bodyweight. There are daily and monthly challenges to keep you motivated, plus you can compete with friends.

JEFIT: The Best for Gym Enthusiasts.

If you want to focus on cardio, the Nike Run Club offers several features to help you get started and stay motivated. As a whole, The Sculpt Society offers sculpt, dance cardio, and strength classes, as well as full-body classes (which blend all of the above). As soon as I tested Kristin McGee’s workouts I understood why she has a cult following. While her classes are more barebones than some others on this list (they’re not heavily produced, and they’re just filmed in her home studio on a mat), they’re so engaging.

• Either way, finding an activity you enjoy and want to do regularly is key to staying fit — and the right workout app can help with that.
• With unlimited course & content creation, community engagement tools, quizzes and flexible pricing options, your course is accessible across all devices.
• A seamless, intuitive interface was another key factor, making it easy to navigate classes, track progress, and stay engaged.
• As a CPT, these are all things I want for my own program and my client’s programs, too.
• The app remembers the user’s preference for future workouts, but can always be changed.
• We also prioritized effectiveness, favoring thoughtfully programmed workouts and motivating instructors who provide clear guidance and encourage users to stick with their routines.

Best Workout Tracker App for 2026: Top 7 Options Reviewed

If your goal is sustained toning, improved strength without high impact, and movement that feels supportive, B The Method should be on your list. Lia delivers a steady, accessible approach, grounded in classical Pilates principles. I love how knowledgeable and engaging the instructors are, and that they always give cues for modifications throughout every workout. It’s easy to make the workout easier or harder, simply by grabbing heavier weights or opting to do bodyweight as needed. The platform also has a mindfulness focus, with a library of meditations and affirmations, as well as nutrition support with grocery guides and recipes. These are programs I’ve either personally tested, spent meaningful time exploring, or consistently seen deliver results for a wide range of people.

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Get to know the team of 70 highly qualified professionals in science, engineering, genomics and AI that came together to build SelfDecode and read our published research. Good Housekeeping participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. Workouts that are easy-to-follow, fit into your schedule, and can be done from anywhere. Have confidence in your workouts and form, get answers to all your questions. Stay consistent with challenging workouts that can be done from anywhere.

Top 10 Online Workout Programs: Reviews, Features & Pricing

Post-journalism school, Nicole worked in print media as a magazine editor for eight years, then went freelance for a while, writing for fitness websites and manufacturers in the industry. Now, as director of content at GGR, she brings her expertise in fitness to writing and editing honest reviews on everything you might need for your home gym. If you’re looking for the best weightlifting app, look no further than Dr. Muscle. That is like a pro sports or olympic athlete personal trainer would take charge of you and would never have a bad day. While costs are not “hidden,” some free workout apps begin as a free trial membership and later require a paid subscription for continued use. If you’re required to enter payment information to download an app, you’ll likely be charged after the free trial period.

For this reason, MapMyFitness earns a 5-out-of-5-star rating for both the price and the overall value category. The Bloom Method and the Studio Bloom app are ideal fitness and wellness resources for women trying to conceive, prenatal, and postnatal. Although you don’t work directly with a coach like you would with Caliber or Future platforms, you don’t have to worry about trying to figure out how to perform exercises on your own. In fact, our tester gave TR[Ai]NER a 5-star rating for instruction. See which app has better workouts, billing practices, and value. You need to follow a plan or you will waste your time and effort.